Wii fit program diet

Strangest Sex Laws in the U. The Wii Fit has taken the world by storm, an innovative toy that promises to give you a great workout without feeling like exercise. The Wii Fit is an interactive platform that lets you play different sports on your television and is intuitive enough to register your movements so you can track how many calories you're burning as you get through each fitness challenge.

Wii Fit enthusiasts are already jumping into yoga, soccer, tennis and other exercises to keep up with their daily exercise and fitness quota - and having fun in the process.

But can the Wii Fit really live up to the hype, or is it just another fitness fad? Here's a closer look at the latest video game craze. The Wii Fit is designed to keep you motivated to exercise by offering easy and fun exercise sessions using a simple platform, and you do it all from the comfort of your own living room. You might choose to head some soccer balls, play a few rounds of tennis or practice yoga poses on the platform as it tracks your movements and tallies the calories burned each session.

The Wii Fit platform is built with powerful sensors that help register your movements on the TV screen; your avatar simulates all of your poses and movements so you can "watch" yourself get through each exercise and make sure you're doing all the right movements to meet the fitness challenge.

Think you're getting a balanced Also unlike the gym, you can get your entire family involved. The Wii Fit makes it easier than ever to commit to exercise regimen that is fun, effective and creates a social outlet for you, your family and friends. No matter what your fitness philosophy may be, the Wii Fit is definitely worth your consideration. I got the Wii 3 days ago and the Wii Fit Board 2 days ago. I have lost 2 pounds in 2 days though I am sure it's mostly water weight The idea behind it is not that it is better than a gym, but that it is more convient and definitely more varied!

You can "cycle" around an island, do boxing and yoga and aerobics, etc. It's like playing a game while getting fit. I love it and I look forward to getting up every morning, weighing in and doing my training! I think I finally found the right exercise tool for me!

Purchased the Wii Fit Plus back in December. I never had a chance to use it until this past Sunday. I absolutely love it. I have no time to go to the gym and find it so convienent that you can use whenever you find a chance during the day.

I can feel my abs tightening and it has only been 4 days. Great purchase! Ive only used it for 5 days and I have already lost 1. I highly recommend it. Do people really lose weight playing on the wii fit? I had it for a while and was bored of it almost immediately. This is the Best Thing Ever!!!

And it doesn't feel like you're working out. I especially love Super Hula Hoop--I have been doing it in conjunction with an MP3 player with my favorite high energy music.

I am literally watching my cellulite dissapear! That never happened before, no matter what excersize plan i was on--treadmill, even when i was walking 1. I seriously love it!!

I have been using this since April and have lost 28 pounds by exercising 3 hours per day on free step. Its enabled me to get rid of my type 2 diabetes by going from obese to overweight and what great is Im still losing weight at about 2 pounds per week. I have been using this for over a month. I can't believe the results. No more gym memberships for me! I don't care about the people that say it doesn't give a great workout.

I wear a heart rate monitor as i use it! I know what it can do! The best part of the wii fit in my opinion is the hoola hoop activity in the aerobic section.

The whole family competed against each other and I worked extra hard on this one. I woke up the next morning and had a pleasant soreness from my neck all the way down to my thighs.

By combining the fun of a video game with the health benefits of exercise, it's easy to see how the Nintendo Wii Fit is attractive for people who want to get healthy. The game acts as a personal trainer and includes a slew of additional features which offer encouragement and tracks progress. With all the exercise options included, the best way to lose weight with Wii Fit is simply to use it, according to Bonnie Ruberg of Forbes.

The Nintendo Wii Fit is like a computerized personal trainer. Before beginning your weight loss journey, you must undergo a body test to determine your "Wii Fit Age.

These results determine your Wii Fit Age, which is simply a way of calculating your current fitness or performance level. From there you are able to track your progress and set future goals.

These two features are powerful tools in weight loss. With reminders of future goals and current improvement, you will be encouraged to continue working.

The Wii Fit includes an ample list of exercise options within four categories including yoga, balance games, strength training and aerobics. Continuing with the personal trainer theme, the Wii Fit allows you to view a 3D demonstration of each exercise within the yoga and strength training categories. This will not only help prevent injuries but ensure you are working out the proper muscles for maximum results.